Like waves at the beach, life keeps coming at you. Sometimes, we surf with it and sometimes we get caught in the undertow.

When we need help, many of us turn to our friends and family.  An experienced psychologist can better help sort out the source of the problem and generate workable solutions. The privacy and objectivity of a professional provides insight and tested strategies.

For over 40 years, I have worked with individuals, couples, and families to help them not just cope with their problems but also heal and find more comfort and productivity in their daily lives.

The goal is to understand the past to succeed now and in the future.  We need to change our perceptions about old stories that weigh us down.

Life is filled with transitions, both planned and unplanned, welcome or feared – the challenge is to be proactive when we can and suitably reactive when we have to be.

It’s sometimes difficult to commit to the process but people who have found it to be of invaluable benefit.

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