• Phone: 215-563-4748
      • Email: ann.rosen.spector@gmail.com
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  • The Practice
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  • Contact Us

Welcome

Like waves at the beach, life keeps coming at you. Sometimes, we surf with it and sometimes we get caught in the undertow.

When we need help, many of us turn to our friends and family.  An experienced psychologist can better help sort out the source of the problem and generate workable solutions. The privacy and objectivity of a professional provides insight and tested strategies.

For over 40 years, I have worked with individuals, couples, and families to help them not just cope with their problems but also heal and find more comfort and productivity in their daily lives.

The goal is to understand the past to succeed now and in the future.  We need to change our perceptions about old stories that weigh us down.

Life is filled with transitions, both planned and unplanned, welcome or feared – the challenge is to be proactive when we can and suitably reactive when we have to be.

It’s sometimes difficult to commit to the process but people who have found it to be of invaluable benefit.

Find Dr. Ann Rosen Spector on Facebook 

Recent Articles by Dr. Rosen Spector

Politicians and mental health: a complicated history
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Talking about mental health saves lives! I'm Listening......
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Friendships enrich life at any age....
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Bridging Philly's Mother’s Day Special
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How to Cope When People Stare at Your Psoriasis?
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'What Exactly Is A Throuple?' As you may have guessed, a throuple is a romantic relationship between three people.
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'FOGO' is a real thing, spawned by COVID-19 pandemic
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More people are using antidepressants and antianxiety medications during coronavirus pandemic.
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Containing COVID-19 The effect on medical workers' mental health
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Why sleeping in separate bedrooms could benefit your health and your relationship
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Why Your Partner's Pulling Away—And Exactly What To Do About It
Find out why.....
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Why Being In A Throuple Could Be Your Best Relationship Ever
Find out why.....
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Should You Take A Break From Your Relationship?
Here's How To Tell
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Is Love At First Sight Real—Or Nah?
Tell me the truth.
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 "Forgiveness can improve mental and physical health. Research shows how to get there.
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Did Céline Dion Have to Be ‘Strong’ for Kids, Late Husband?
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"Wanna avoid divorce? Stay married!"
Article by Ronnie Polaneczky, Daily News Columnist
With Quotes by Dr. Ann Rosen Spector
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"On Mother's Day, celebrate all the nurturers"
Latest article from Dr. Ann Rosen Spector Read more
 
'Duty to warn' no guarantee of staying safey

Article from Dr. Ann Rosen Spector Read more

Infatuation is quick.....
but the real thing grows slowly

article from Dr. Ann Rosen Spector Read more

No Such Thing as Closure

"Often, one of the first themes to emerge from a heartbreaking loss is the subject of closure." Read more

Learn How to Argue

A New Article By Dr. Ann Rosen Spector Read more

Empowered Relationships

Are Drugs the Right Prescription? In today’s society, so many of us feel like taking a pill is a “quick fix" Read more

 

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1508 Medical Tower Building
255 S. 17th Street
Philadelphia, PA 19103-6215
215-563-4748
ann.rosen.spector at gmail dot com
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Articles

  • Infatuation is quick, but the real thing grows slowly
  • Learn How to Argue
  • No Such Thing as Closure
  • Depression and Suicide
  • Bullies Are Made Not Born
  • Laughter is the Glue of a Long Marriage
  • All Articles

TV Interviews

  • Trauma of Migrant Child Separated From Family
  • China mourns Yangtze shipwreck victims
  • German Wings - Airline Mental Health Practices
  • Charlie Hebdo - How They Rebuild
  • Unresolved Grief for Malaysia Airlines families
  • Air Aisa- Coping with Grief
  • How Will Families of Flight 370 Passengers Overcome Grief?
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